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SUMMARY:Chair Yoga
DESCRIPTION:We are very excited to announce 3 sessions of Chair Yoga at NBIS is Fall!! Former NBIS Programs Manager Lynne Henshaw will be facilitating the group starting Wednesday\, September 18th at 10:00am. \nChair yoga is a great way to connect with your body\, practice balance\, flexibility and strengthen muscles. These sessions are beginner friendly and adaptable for different skill levels. Each session will be a little different\, so go ahead and sign up for all three! \n  \n📅 When:   Wednesday\, Sept 18\, Oct 2 & Oct 9\n⏰ Time:    10:00am – 11:30am\n📍 Where: 101-235 Bastion Street Nanaimo\, BC. V9R 3A3 \n\n\nIf interested\, please register with our Groups Program Coordinator\, Samantha: \nText – 250-268-5760\nCall – 250-753-5600 Ext. 7\nEmail – groups@nbis.ca
URL:https://nbis.ca/event/chair-yoga/2024-09-18/
LOCATION:Nanaimo Brain Injury Society\, #101 - 235 Bastion Street\, Nanaimo\, BC\, V9R 3A3\, Canada
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/jpeg:https://nbis.ca/wp-content/uploads/2024/09/VotzZJJzS9u3rHVYFEwq9S.jpg
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