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You’re invited to join us for a 1-hr Chair Yoga session! New to yoga? No problem! This session is beginner-friendly and adaptable for different skill levels. **Drop-ins welcome!** Date: Wednesday, January 21st Time: 1:30 - 2:30pm Location: NBIS Office #101 - 235 Bastion Street Sign up today! Please Contact Samantha: Email: groups@nbis.ca Phone: 250-753-5600 ext. 7 Text: 250-268-5760 |
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