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SUMMARY:Breathing for Brain Health Public Workshop
DESCRIPTION:PLEASE JOIN US FOR A FREE WORKSHOP: “BREATHING FOR BRAIN HEALTH” with Tyler Huston \nLearn specific breathing techniques and exercises to retrain and restore functional breathing patterns that alleviate symptoms associated with brain injury and help improve cognitive function and overall health. Breathing disorders are unfortunately all too common in today’s society and often associated with brain injuries and other conditions that may impair our physical and mental health. \nBreath Control Therapy (BCT) can help:\nCalm anxiety\nManage pain\nRegulate emotions\nImprove sleep quality\nAssist focus and concentration\nBalance the nervous system\nBoost energy levels\nSpeed up injury recovery time\nSupport concussions and other brain injuries\nHow we breathe is how we feel. How we breathe is how we live. \n  \nEveryone is Welcome!
URL:https://nbis.ca/event/breathing-for-brain-health-public-workshop/
LOCATION:Bowen Park Complex – Room 1\, 500 Bowen Road\, Nanaimo\, British Columbia\, Canada
CATEGORIES:Community Workshop,Special Event
ATTACH;FMTTYPE=image/jpeg:https://nbis.ca/wp-content/uploads/2023/10/round.jpg
ORGANIZER;CN="Nanaimo Brain Injury Society":MAILTO:community@nbis.ca
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