Chair Yoga
January 21 @ 1:30 pm - 2:30 pm
You’re invited to join us for a 1-hr Chair Yoga session! New to yoga? No problem! This session is beginner-friendly and adaptable for different skill levels.
**Drop-ins welcome!**
Date: Wednesday, January 21st
Time: 1:30 – 2:30pm
Location: NBIS Office #101 – 235 Bastion Street
Sign up today!
Please Contact Samantha:
Email: groups@nbis.ca
Phone: 250-753-5600 ext. 7
Text: 250-268-5760